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Shake and Bake
deelee08
💕BGM💚
7
Beat argal75
VS
argal75
#BGM #Philly#250
43 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
Thursday 12/24/20 @ 2:25 PM
159
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/1/21 @ 8:24 PM
✅
191
kj
71
rpm
43
%
16
mph
Thursday 2/6/20 @ 8:40 PM
342
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/19/21 @ 3:37 PM
✅
428
kj
72
rpm
44
%
17
mph
Thursday 2/20/20 @ 12:39 AM
252
kj
82
rpm
37
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/5/21 @ 4:58 PM
✅
314
kj
76
rpm
42
%
17
mph
Friday 3/27/20 @ 9:57 PM
161
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/29/21 @ 4:27 PM
✅
200
kj
77
rpm
41
%
17
mph
Thursday 12/3/20 @ 12:28 AM
178
kj
85
rpm
37
%
16
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 1:59 PM
✅
189
kj
75
rpm
41
%
16
mph
Saturday 2/29/20 @ 5:12 PM
153
kj
74
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 5/9/20 @ 3:22 PM
✅
171
kj
67
rpm
52
%
19
mph
Thursday 4/2/20 @ 12:39 AM
✅
266
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 7/19/20 @ 3:22 PM
265
kj
75
rpm
38
%
16
mph
Wednesday 12/4/19 @ 10:42 PM
235
kj
75
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/16/20 @ 8:54 PM
✅
365
kj
78
rpm
43
%
18
mph
Monday 8/5/19 @ 10:21 PM
✅
278
kj
70
rpm
44
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
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Saturday 10/12/19 @ 2:30 PM
238
kj
61
rpm
44
%
14
mph
Thursday 6/27/19 @ 12:54 AM
81
kj
72
rpm
36
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 11:25 PM
✅
105
kj
85
rpm
33
%
15
mph
Previous Workouts
Next Workouts
deelee08
💕BGM💚
7
Beat argal75
VS
argal75
#BGM #Philly#250
43 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
159
kj
Thursday 12/24/20
✅
191
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Thursday 2/6/20
✅
428
kj
Friday 2/19/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
252
kj
Thursday 2/20/20
✅
314
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
161
kj
Friday 3/27/20
✅
200
kj
Friday 1/29/21
30 min Outkast Ride
Denis Morton
View Class
Share
178
kj
Thursday 12/3/20
✅
189
kj
Saturday 12/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
153
kj
Saturday 2/29/20
✅
171
kj
Saturday 5/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
266
kj
Thursday 4/2/20
265
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 12/4/19
✅
365
kj
Thursday 7/16/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
278
kj
Monday 8/5/19
238
kj
Saturday 10/12/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
81
kj
Thursday 6/27/19
✅
105
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts