Shake and Bake
Workouts
Monday 10/19/20 @ 3:23 AM
195kj
64rpm
40%
14mph
Monday 10/19/20 @ 1:56 AM
✅
263kj
74rpm
40%
15mph
Saturday 9/19/20 @ 12:34 PM
342kj
79rpm
38%
16mph
Saturday 9/19/20 @ 7:32 PM
✅
432kj
88rpm
39%
17mph
Thursday 9/17/20 @ 10:49 PM
249kj
81rpm
37%
16mph
Friday 9/18/20 @ 2:0 PM
✅
302kj
84rpm
39%
17mph
Wednesday 7/1/20 @ 9:54 PM
✅
205kj
78rpm
42%
17mph
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
Monday 5/18/20 @ 12:35 AM
337kj
80rpm
38%
16mph
Saturday 5/16/20 @ 10:37 AM
✅
423kj
82rpm
40%
17mph
Tuesday 4/21/20 @ 9:51 PM
267kj
74rpm
40%
16mph
Monday 4/20/20 @ 11:41 PM
✅
320kj
87rpm
36%
16mph
Tuesday 3/31/20 @ 12:31 AM
277kj
82rpm
38%
16mph
Friday 4/3/20 @ 12:57 PM
✅
324kj
81rpm
40%
17mph
Thursday 6/27/19 @ 10:45 PM
136kj
79rpm
35%
14mph
Saturday 1/11/20 @ 12:0 PM
✅
180kj
87rpm
37%
16mph
Thursday 12/19/19 @ 1:19 AM
154kj
74rpm
38%
15mph
Wednesday 12/11/19 @ 11:56 AM
✅
177kj
87rpm
36%
16mph
Sunday 12/8/19 @ 6:10 PM
218kj
78rpm
36%
15mph
Wednesday 11/20/19 @ 11:45 AM
✅
244kj
90rpm
34%
15mph
Workouts
195
kj
Monday 10/19/20
342
kj
Saturday 9/19/20
249
kj
Thursday 9/17/20
171
kj
Wednesday 7/29/20
337
kj
Monday 5/18/20
136
kj
Thursday 6/27/19
154
kj
Thursday 12/19/19
218
kj
Sunday 12/8/19