Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:23 PM
195kj
73rpm
43%
17mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Friday 1/29/21 @ 3:30 PM
172kj
77rpm
38%
15mph
Tuesday 12/15/20 @ 5:12 PM
✅
218kj
73rpm
44%
17mph
Sunday 12/20/20 @ 7:7 PM
259kj
81rpm
38%
16mph
Saturday 1/23/21 @ 11:51 PM
✅
350kj
79rpm
43%
18mph
Monday 7/20/20 @ 9:55 PM
260kj
86rpm
36%
16mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Wednesday 5/27/20 @ 8:23 PM
173kj
88rpm
36%
16mph
Thursday 5/28/20 @ 3:47 AM
✅
206kj
88rpm
38%
17mph
Sunday 7/14/19 @ 9:19 PM
232kj
79rpm
37%
15mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Friday 5/15/20 @ 4:26 PM
210kj
78rpm
42%
17mph
Wednesday 5/20/20 @ 4:25 AM
✅
214kj
77rpm
43%
17mph
Monday 5/18/20 @ 12:35 AM
✅
337kj
80rpm
38%
16mph
Saturday 9/21/19 @ 4:43 PM
279kj
74rpm
36%
14mph
Thursday 5/30/19 @ 9:55 PM
185kj
59rpm
42%
13mph
Tuesday 12/10/19 @ 3:17 AM
✅
266kj
65rpm
45%
16mph
Sunday 10/13/19 @ 11:5 PM
✅
137kj
75rpm
43%
17mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Workouts
259
kj
Sunday 12/20/20
260
kj
Monday 7/20/20
173
kj
Wednesday 5/27/20
232
kj
Sunday 7/14/19
210
kj
Friday 5/15/20
279
kj
Saturday 9/21/19