Shake and Bake

Workouts

Sunday 3/21/21 @ 4:34 PM
✅
158kj
83rpm
36%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Friday 3/5/21 @ 12:27 AM
173kj
70rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Friday 1/31/20 @ 5:28 PM
305kj
79rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/31/20 @ 12:38 AM
✅
335kj
74rpm
39%
16mph
Monday 7/22/19 @ 10:22 PM
✅
269kj
76rpm
41%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/22/19 @ 10:46 PM
238kj
74rpm
47%
18mph
Saturday 5/25/19 @ 4:42 PM
124kj
75rpm
36%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 6/5/19 @ 1:2 AM
✅
222kj
82rpm
42%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 158 kj
Sunday 3/21/21
64 kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
173 kj
Friday 3/5/21
✅ 192 kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
305 kj
Friday 1/31/20
✅ 335 kj
Friday 1/31/20
45 min Hip Hop Ride
Alex Toussaint
✅ 269 kj
Monday 7/22/19
238 kj
Monday 7/22/19
30 min 90s Hip Hop Ride
Robin Arzón
124 kj
Saturday 5/25/19
✅ 222 kj
Wednesday 6/5/19