Shake and Bake
Workouts
Thursday 11/25/21 @ 1:51 PM
107kj
71rpm
41%
15mph
Saturday 12/4/21 @ 1:10 PM
✅
165kj
69rpm
50%
18mph
Monday 5/17/21 @ 8:38 PM
85kj
68rpm
43%
16mph
Friday 6/11/21 @ 11:20 AM
✅
97kj
65rpm
48%
16mph
Tuesday 3/23/21 @ 11:20 PM
176kj
72rpm
41%
16mph
Sunday 5/9/21 @ 5:41 PM
✅
243kj
55rpm
59%
18mph
Tuesday 3/2/21 @ 11:48 PM
101kj
71rpm
39%
15mph
Wednesday 3/3/21 @ 12:25 PM
✅
104kj
74rpm
38%
15mph
Wednesday 1/27/21 @ 5:19 PM
173kj
73rpm
41%
16mph
Thursday 1/28/21 @ 12:27 PM
✅
252kj
68rpm
52%
18mph
Saturday 1/9/21 @ 12:48 PM
65kj
65rpm
28%
10mph
Tuesday 10/20/20 @ 10:30 AM
✅
216kj
67rpm
48%
17mph
Friday 7/31/20 @ 1:33 AM
132kj
73rpm
43%
17mph
Tuesday 8/4/20 @ 11:42 AM
✅
172kj
70rpm
53%
19mph
Saturday 1/18/20 @ 12:6 AM
143kj
68rpm
47%
17mph
Tuesday 5/5/20 @ 12:21 PM
✅
155kj
74rpm
46%
18mph
Wednesday 3/4/20 @ 1:10 AM
✅
200kj
76rpm
42%
17mph
Friday 2/14/20 @ 10:39 AM
kj
rpm
%
0mph
Monday 5/27/19 @ 6:30 PM
✅
258kj
58rpm
42%
13mph
Monday 5/27/19 @ 11:56 AM
kj
rpm
%
0mph
Workouts
101
kj
Tuesday 3/2/21