Shake and Bake

Workouts

Friday 12/8/23 @ 1:32 AM
122kj
72rpm
42%
16mph
20 min R&B Ride
Kendall Toole
Tuesday 10/31/23 @ 11:30 AM
134kj
56rpm
48%
17mph
Thursday 11/23/23 @ 3:22 PM
189kj
76rpm
41%
16mph
30 min 2000s Pop Ride
Kendall Toole
Tuesday 11/21/23 @ 1:31 PM
249kj
61rpm
49%
18mph
Saturday 10/21/23 @ 3:59 PM
187kj
71rpm
42%
16mph
30 min Pop Ride
Kendall Toole
Thursday 10/26/23 @ 11:24 AM
198kj
60rpm
44%
17mph
Sunday 7/23/23 @ 7:31 PM
169kj
65rpm
43%
16mph
30 min 2000s Ride
Kendall Toole
Thursday 2/10/22 @ 12:38 PM
218kj
67rpm
45%
17mph
Sunday 7/23/23 @ 6:56 PM
154kj
56rpm
47%
15mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Thursday 2/23/23 @ 1:27 PM
157kj
80rpm
37%
15mph
Saturday 10/22/22 @ 11:47 PM
299kj
72rpm
43%
16mph
45 min 2000s Ride
Kendall Toole
Sunday 10/23/22 @ 4:17 PM
278kj
72rpm
43%
16mph
Thursday 9/22/22 @ 12:22 AM
208kj
84rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 7:8 PM
188kj
74rpm
41%
16mph
Saturday 8/20/22 @ 12:54 AM
107kj
79rpm
43%
17mph
15 min AFO Ride: ODESZA
Kendall Toole
Monday 8/29/22 @ 11:30 AM
104kj
76rpm
43%
17mph
Wednesday 5/4/22 @ 11:58 PM
161kj
69rpm
41%
15mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Thursday 5/5/22 @ 11:40 AM
189kj
66rpm
43%
16mph
Thursday 3/10/22 @ 10:56 PM
162kj
70rpm
41%
15mph
30 min Rock Ride
Kendall Toole
Sunday 1/30/22 @ 2:33 PM
188kj
70rpm
43%
16mph

Workouts

20 min R&B Ride
Kendall Toole
122 kj
Friday 12/8/23
134 kj
Tuesday 10/31/23
30 min 2000s Pop Ride
Kendall Toole
189 kj
Thursday 11/23/23
249 kj
Tuesday 11/21/23
30 min Pop Ride
Kendall Toole
187 kj
Saturday 10/21/23
198 kj
Thursday 10/26/23
30 min 2000s Ride
Kendall Toole
169 kj
Sunday 7/23/23
218 kj
Thursday 2/10/22
30 min Bad Boy Entertainment Ride
Robin Arzón
154 kj
Sunday 7/23/23
157 kj
Thursday 2/23/23
45 min 2000s Ride
Kendall Toole
299 kj
Saturday 10/22/22
278 kj
Sunday 10/23/22
30 min Red (Taylor's Version) Ride
Robin Arzón
208 kj
Thursday 9/22/22
188 kj
Sunday 12/26/21
15 min AFO Ride: ODESZA
Kendall Toole
107 kj
Saturday 8/20/22
104 kj
Monday 8/29/22
30 min Red Hot Chili Peppers Ride
Kendall Toole
161 kj
Wednesday 5/4/22
189 kj
Thursday 5/5/22
30 min Rock Ride
Kendall Toole
162 kj
Thursday 3/10/22
188 kj
Sunday 1/30/22