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Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
6
Beat jogottamove
VS
jogottamove
McKinney, TX
101 🔥
Beat deborahb
Workouts
Previous Workouts
Next Workouts
Thursday 6/16/22 @ 1:15 PM
71
kj
67
rpm
36
%
13
mph
20 min Funk Ride
Denis Morton
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Share
Monday 6/20/22 @ 12:21 PM
✅
114
kj
77
rpm
37
%
15
mph
Monday 10/11/21 @ 3:58 PM
73
kj
69
rpm
35
%
13
mph
20 min Classic Rock Ride
Denis Morton
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Tuesday 11/2/21 @ 2:17 PM
✅
98
kj
70
rpm
39
%
15
mph
Wednesday 10/14/20 @ 2:23 PM
109
kj
68
rpm
40
%
15
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
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Wednesday 10/21/20 @ 2:16 PM
✅
144
kj
82
rpm
39
%
16
mph
Friday 10/9/20 @ 3:4 PM
123
kj
67
rpm
42
%
15
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
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Wednesday 9/30/20 @ 2:6 PM
✅
162
kj
38
rpm
38
%
9
mph
Saturday 3/21/20 @ 2:38 PM
198
kj
69
rpm
39
%
14
mph
45 min Reset
Denis Morton
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Wednesday 3/4/20 @ 1:55 PM
✅
281
kj
83
rpm
38
%
16
mph
Wednesday 1/1/20 @ 3:48 PM
✅
146
kj
74
rpm
38
%
15
mph
30 min HIIT Ride
Denis Morton
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Wednesday 1/1/20 @ 3:14 AM
kj
rpm
%
0
mph
Tuesday 12/10/19 @ 3:29 PM
92
kj
74
rpm
37
%
14
mph
20 min Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 12/10/19 @ 3:29 PM
✅
124
kj
79
rpm
39
%
16
mph
Friday 11/15/19 @ 4:9 PM
74
kj
80
rpm
31
%
13
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 3:32 PM
✅
200
kj
78
rpm
43
%
17
mph
Friday 8/23/19 @ 2:30 PM
224
kj
74
rpm
39
%
15
mph
45 min 80s Rock Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 1:57 PM
✅
295
kj
83
rpm
39
%
17
mph
Friday 8/9/19 @ 1:22 PM
201
kj
72
rpm
37
%
14
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 8/6/19 @ 1:44 PM
✅
293
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
deborahb
#ConfessionsOfAMotherRunner
6
Beat jogottamove
VS
jogottamove
McKinney, TX
101 🔥
Beat deborahb
Workouts
Previous Workouts
Next Workouts
20 min Funk Ride
Denis Morton
View Class
Share
71
kj
Thursday 6/16/22
✅
114
kj
Monday 6/20/22
20 min Classic Rock Ride
Denis Morton
View Class
Share
73
kj
Monday 10/11/21
✅
98
kj
Tuesday 11/2/21
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
109
kj
Wednesday 10/14/20
✅
144
kj
Wednesday 10/21/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
123
kj
Friday 10/9/20
✅
162
kj
Wednesday 9/30/20
45 min Reset
Denis Morton
View Class
Share
198
kj
Saturday 3/21/20
✅
281
kj
Wednesday 3/4/20
30 min HIIT Ride
Denis Morton
View Class
Share
✅
146
kj
Wednesday 1/1/20
kj
Wednesday 1/1/20
20 min Hip Hop Ride
Denis Morton
View Class
Share
92
kj
Tuesday 12/10/19
✅
124
kj
Tuesday 12/10/19
30 min The Jess King Experience
Jess King
View Class
Share
74
kj
Friday 11/15/19
✅
200
kj
Friday 11/15/19
45 min 80s Rock Ride
Denis Morton
View Class
Share
224
kj
Friday 8/23/19
✅
295
kj
Monday 8/19/19
45 min 80s Ride
Denis Morton
View Class
Share
201
kj
Friday 8/9/19
✅
293
kj
Tuesday 8/6/19
Previous Workouts
Next Workouts