Shake and Bake
Workouts
Tuesday 9/5/23 @ 12:59 PM
76kj
70rpm
35%
13mph
Thursday 10/12/23 @ 11:44 AM
✅
94kj
73rpm
37%
14mph
Wednesday 5/31/23 @ 3:9 PM
69kj
65rpm
35%
13mph
Monday 5/15/23 @ 12:15 PM
✅
98kj
78rpm
35%
15mph
Monday 11/7/22 @ 5:15 PM
20kj
64rpm
27%
10mph
Wednesday 2/1/23 @ 1:1 PM
✅
44kj
81rpm
33%
14mph
Friday 12/2/22 @ 4:21 PM
67kj
68rpm
28%
10mph
Thursday 12/22/22 @ 1:32 PM
✅
110kj
71rpm
34%
13mph
Wednesday 8/26/20 @ 2:12 PM
✅
133kj
74rpm
36%
14mph
Wednesday 2/9/22 @ 1:23 PM
126kj
83rpm
32%
14mph
Monday 8/16/21 @ 3:24 PM
76kj
74rpm
34%
13mph
Wednesday 8/25/21 @ 12:23 PM
✅
89kj
83rpm
33%
14mph
Friday 4/9/21 @ 3:28 PM
✅
197kj
70rpm
45%
17mph
Tuesday 4/13/21 @ 11:36 AM
147kj
81rpm
36%
15mph
Monday 9/21/20 @ 3:22 PM
✅
73kj
74rpm
38%
15mph
Monday 2/8/21 @ 1:52 PM
68kj
80rpm
34%
14mph
Sunday 2/7/21 @ 3:31 PM
151kj
70rpm
41%
15mph
Sunday 2/7/21 @ 3:31 PM
✅
151kj
77rpm
37%
15mph
Wednesday 9/2/20 @ 5:44 PM
142kj
76rpm
35%
15mph
Wednesday 2/3/21 @ 1:15 PM
✅
145kj
77rpm
36%
15mph
Workouts
67
kj
Friday 12/2/22
126
kj
Wednesday 2/9/22