Shake and Bake
Workouts
Friday 11/12/21 @ 5:21 PM
43kj
71rpm
37%
14mph
Sunday 10/24/21 @ 2:21 AM
✅
46kj
72rpm
37%
14mph
Monday 1/25/21 @ 4:20 PM
115kj
72rpm
35%
13mph
Thursday 12/10/20 @ 6:37 PM
✅
124kj
80rpm
32%
13mph
Friday 8/2/19 @ 1:50 PM
246kj
74rpm
40%
16mph
Tuesday 7/9/19 @ 10:42 PM
✅
283kj
81rpm
39%
17mph
Thursday 11/21/19 @ 2:32 PM
75kj
83rpm
31%
13mph
Thursday 11/28/19 @ 3:49 AM
✅
103kj
80rpm
36%
15mph
Monday 9/23/19 @ 1:24 PM
80kj
78rpm
33%
14mph
Saturday 9/21/19 @ 3:57 AM
✅
105kj
82rpm
36%
15mph
Wednesday 9/18/19 @ 1:39 PM
92kj
80rpm
35%
14mph
Sunday 5/19/19 @ 2:37 AM
✅
115kj
83rpm
37%
16mph
Wednesday 9/11/19 @ 1:54 PM
108kj
77rpm
32%
13mph
Sunday 9/1/19 @ 4:40 AM
✅
147kj
81rpm
35%
15mph
Wednesday 7/17/19 @ 1:15 PM
146kj
74rpm
38%
15mph
Thursday 7/18/19 @ 11:17 PM
✅
184kj
85rpm
37%
16mph
Monday 6/24/19 @ 1:26 PM
91kj
72rpm
37%
14mph
Thursday 7/4/19 @ 6:3 PM
✅
120kj
83rpm
38%
16mph
Friday 4/5/19 @ 1:41 PM
✅
92kj
81rpm
34%
14mph
Friday 4/12/19 @ 6:5 PM
kj
rpm
%
0mph
Workouts
246
kj
Friday 8/2/19