Shake and Bake

Workouts

Friday 9/25/20 @ 12:41 AM
✅
105kj
87rpm
35%
15mph
20 min 80s Ride
Robin Arzón
Thursday 10/15/20 @ 4:22 PM
4kj
50rpm
43%
12mph
Friday 6/12/20 @ 12:50 PM
✅
205kj
79rpm
42%
17mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 4:35 PM
132kj
58rpm
43%
14mph
Saturday 5/16/20 @ 2:1 PM
✅
204kj
77rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/31/20 @ 7:19 PM
113kj
58rpm
41%
14mph
Tuesday 4/7/20 @ 1:12 PM
✅
194kj
75rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 5:2 PM
21kj
62rpm
5%
5mph

Workouts

20 min 80s Ride
Robin Arzón
✅ 105 kj
Friday 9/25/20
4 kj
Thursday 10/15/20
30 min Pride Ride: Live from Home
Robin Arzón
✅ 205 kj
Friday 6/12/20
132 kj
Friday 6/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 204 kj
Saturday 5/16/20
113 kj
Sunday 5/31/20
30 min Live DJ Ride
Cody Rigsby
✅ 194 kj
Tuesday 4/7/20
21 kj
Saturday 3/14/20