Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
dara3_4me
Unstoppable 💥
157 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
9
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Tuesday 10/25/22 @ 10:2 PM
221
kj
71
rpm
45
%
17
mph
30 min Intervals Ride
Ben Alldis
View Class
Share
Monday 10/21/19 @ 4:48 PM
✅
330
kj
86
rpm
46
%
20
mph
Tuesday 8/17/21 @ 10:14 PM
348
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 9/22/21 @ 12:29 AM
✅
476
kj
89
rpm
44
%
20
mph
Wednesday 10/7/20 @ 11:27 AM
✅
233
kj
68
rpm
48
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 11/30/20 @ 11:37 PM
kj
rpm
%
0
mph
Saturday 1/23/21 @ 1:1 PM
✅
427
kj
74
rpm
44
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 4:47 PM
kj
rpm
%
0
mph
Wednesday 5/13/20 @ 12:7 PM
✅
191
kj
78
rpm
40
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0
mph
Thursday 3/5/20 @ 1:0 PM
✅
110
kj
82
rpm
37
%
16
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Wednesday 10/7/20 @ 9:34 PM
kj
rpm
%
0
mph
Monday 6/1/20 @ 12:43 PM
✅
219
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 12:27 PM
kj
rpm
%
0
mph
Monday 11/4/19 @ 11:58 AM
✅
380
kj
75
rpm
47
%
18
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 4/21/20 @ 9:38 PM
kj
rpm
%
0
mph
Sunday 12/29/19 @ 5:43 PM
✅
445
kj
79
rpm
42
%
17
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Saturday 1/4/20 @ 4:19 PM
kj
rpm
%
0
mph
Monday 6/3/19 @ 11:1 AM
✅
350
kj
72
rpm
47
%
18
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 6/3/19 @ 5:14 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable 💥
157 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
9
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
30 min Intervals Ride
Ben Alldis
View Class
Share
221
kj
Tuesday 10/25/22
✅
330
kj
Monday 10/21/19
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
348
kj
Tuesday 8/17/21
✅
476
kj
Wednesday 9/22/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Wednesday 10/7/20
kj
Monday 11/30/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
427
kj
Saturday 1/23/21
kj
Saturday 1/23/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Wednesday 5/13/20
kj
Sunday 3/29/20
20 min Pop Ride
Christine D'Ercole
View Class
Share
✅
110
kj
Thursday 3/5/20
kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Monday 6/1/20
kj
Monday 6/1/20
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
380
kj
Monday 11/4/19
kj
Tuesday 4/21/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
445
kj
Sunday 12/29/19
kj
Saturday 1/4/20
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
350
kj
Monday 6/3/19
kj
Monday 6/3/19
Previous Workouts
Next Workouts