Shake and Bake
Workouts
Sunday 7/9/23 @ 1:12 PM
303kj
74rpm
43%
17mph
Sunday 7/9/23 @ 1:57 AM
✅
606kj
79rpm
53%
22mph
Saturday 6/19/21 @ 12:16 PM
317kj
78rpm
42%
17mph
Tuesday 2/8/22 @ 12:13 AM
✅
682kj
81rpm
55%
23mph
Friday 12/31/21 @ 3:36 PM
324kj
79rpm
42%
17mph
Monday 1/3/22 @ 3:38 PM
✅
724kj
84rpm
55%
24mph
Friday 5/21/21 @ 11:45 AM
350kj
71rpm
46%
18mph
Friday 5/14/21 @ 8:56 PM
✅
504kj
79rpm
50%
21mph
Tuesday 12/22/20 @ 9:58 PM
232kj
72rpm
38%
15mph
Tuesday 12/22/20 @ 9:53 PM
✅
562kj
75rpm
55%
22mph
Sunday 4/26/20 @ 1:38 PM
217kj
72rpm
45%
17mph
Wednesday 4/22/20 @ 11:36 PM
✅
385kj
87rpm
49%
22mph
Monday 1/20/20 @ 2:1 PM
121kj
83rpm
38%
16mph
Wednesday 1/1/20 @ 3:16 AM
✅
181kj
82rpm
45%
19mph
Friday 5/10/19 @ 11:46 AM
✅
140kj
69rpm
45%
17mph
Saturday 3/23/19 @ 4:40 PM
55kj
65rpm
32%
11mph
Monday 2/18/19 @ 12:1 PM
381kj
71rpm
48%
18mph
Thursday 2/21/19 @ 12:20 AM
✅
510kj
81rpm
48%
20mph
Wednesday 2/20/19 @ 12:35 PM
209kj
76rpm
42%
17mph
Wednesday 2/20/19 @ 8:20 PM
✅
301kj
87rpm
44%
19mph
Workouts
303
kj
Sunday 7/9/23
317
kj
Saturday 6/19/21
324
kj
Friday 12/31/21
232
kj
Tuesday 12/22/20
217
kj
Sunday 4/26/20
381
kj
Monday 2/18/19
209
kj
Wednesday 2/20/19