Shake and Bake
Workouts
Saturday 4/9/22 @ 11:21 AM
✅
218kj
79rpm
42%
17mph
Tuesday 3/29/22 @ 11:44 AM
200kj
75rpm
42%
17mph
Wednesday 9/23/20 @ 12:5 PM
55kj
76rpm
38%
16mph
Friday 6/5/20 @ 12:57 PM
✅
70kj
79rpm
42%
17mph
Saturday 11/28/20 @ 1:47 PM
337kj
75rpm
44%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
379kj
77rpm
46%
19mph
Monday 8/17/20 @ 12:21 PM
134kj
76rpm
48%
19mph
Tuesday 8/18/20 @ 6:6 PM
✅
134kj
81rpm
46%
19mph
Saturday 10/26/19 @ 11:30 AM
✅
368kj
72rpm
48%
18mph
Thursday 6/18/20 @ 10:1 AM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 11:53 AM
✅
252kj
80rpm
44%
18mph
Monday 10/21/19 @ 11:8 AM
207kj
84rpm
40%
17mph
Tuesday 2/11/20 @ 1:32 PM
✅
151kj
76rpm
44%
18mph
Wednesday 2/12/20 @ 6:21 PM
141kj
81rpm
41%
17mph
Sunday 11/10/19 @ 2:47 PM
✅
163kj
78rpm
44%
18mph
Thursday 1/2/20 @ 3:30 PM
147kj
80rpm
42%
17mph
Monday 4/15/19 @ 10:57 AM
252kj
75rpm
38%
15mph
Monday 4/15/19 @ 10:52 AM
✅
321kj
76rpm
43%
17mph
Saturday 2/2/19 @ 10:43 PM
✅
470kj
70rpm
47%
18mph
Saturday 2/2/19 @ 2:51 PM
467kj
77rpm
44%
18mph
Workouts
200
kj
Tuesday 3/29/22
207
kj
Monday 10/21/19