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Shake and Bake
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Thursday 9/9/21 @ 11:8 AM
224
kj
76
rpm
44
%
18
mph
30 min 70s Ride
Christine D'Ercole
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Tuesday 9/7/21 @ 11:27 PM
✅
378
kj
86
rpm
50
%
22
mph
Monday 8/17/20 @ 12:21 PM
134
kj
76
rpm
48
%
19
mph
15 min 80s Ride
Christine D'Ercole
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Sunday 8/16/20 @ 5:44 PM
✅
158
kj
79
rpm
49
%
20
mph
Saturday 10/26/19 @ 11:30 AM
368
kj
72
rpm
48
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
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Friday 5/29/20 @ 3:22 PM
✅
370
kj
69
rpm
50
%
18
mph
Friday 5/29/20 @ 12:32 PM
145
kj
75
rpm
44
%
17
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 5/28/20 @ 10:28 PM
✅
254
kj
79
rpm
53
%
22
mph
Wednesday 8/7/19 @ 11:53 AM
252
kj
80
rpm
44
%
18
mph
30 min Crank It Up Ride
Christine D'Ercole
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Monday 8/5/19 @ 3:24 PM
✅
388
kj
87
rpm
50
%
22
mph
Sunday 11/10/19 @ 2:47 PM
163
kj
78
rpm
44
%
18
mph
20 min 80s Pop Ride
Christine D'Ercole
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Monday 11/4/19 @ 3:54 PM
✅
228
kj
83
rpm
49
%
21
mph
Monday 7/29/19 @ 9:0 PM
214
kj
80
rpm
49
%
20
mph
20 min Pop Ride
Christine D'Ercole
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Thursday 6/27/19 @ 1:22 PM
✅
290
kj
82
rpm
55
%
23
mph
Wednesday 12/5/18 @ 11:58 AM
374
kj
71
rpm
48
%
18
mph
45 min Pop Ride
Christine D'Ercole
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Wednesday 12/5/18 @ 11:51 AM
✅
543
kj
76
rpm
54
%
21
mph
Monday 10/29/18 @ 1:26 PM
162
kj
74
rpm
46
%
18
mph
20 min Climb Ride
Christine D'Ercole
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Monday 10/29/18 @ 1:25 PM
✅
246
kj
80
rpm
52
%
22
mph
Thursday 7/19/18 @ 10:28 AM
304
kj
77
rpm
41
%
17
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 5/21/18 @ 7:30 PM
✅
538
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
30 min 70s Ride
Christine D'Ercole
View Class
Share
224
kj
Thursday 9/9/21
✅
378
kj
Tuesday 9/7/21
15 min 80s Ride
Christine D'Ercole
View Class
Share
134
kj
Monday 8/17/20
✅
158
kj
Sunday 8/16/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
368
kj
Saturday 10/26/19
✅
370
kj
Friday 5/29/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
145
kj
Friday 5/29/20
✅
254
kj
Thursday 5/28/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
252
kj
Wednesday 8/7/19
✅
388
kj
Monday 8/5/19
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
163
kj
Sunday 11/10/19
✅
228
kj
Monday 11/4/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
214
kj
Monday 7/29/19
✅
290
kj
Thursday 6/27/19
45 min Pop Ride
Christine D'Ercole
View Class
Share
374
kj
Wednesday 12/5/18
✅
543
kj
Wednesday 12/5/18
20 min Climb Ride
Christine D'Ercole
View Class
Share
162
kj
Monday 10/29/18
✅
246
kj
Monday 10/29/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
304
kj
Thursday 7/19/18
✅
538
kj
Monday 5/21/18
Previous Workouts
Next Workouts