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Shake and Bake
dara3_4me
Unstoppable 💥
121 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
8
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Monday 12/20/21 @ 10:39 PM
✅
243
kj
74
rpm
46
%
18
mph
30 min ABBA Ride
Leanne Hainsby
View Class
Share
Thursday 12/23/21 @ 10:34 AM
167
kj
70
rpm
40
%
15
mph
Saturday 7/22/23 @ 12:53 PM
✅
308
kj
71
rpm
45
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 2/6/24 @ 10:12 AM
231
kj
71
rpm
36
%
14
mph
Sunday 5/28/23 @ 12:19 PM
✅
307
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Monday 1/8/24 @ 11:10 AM
256
kj
72
rpm
40
%
16
mph
Thursday 2/3/22 @ 12:38 PM
✅
357
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 1/25/22 @ 11:3 AM
275
kj
80
rpm
37
%
16
mph
Saturday 9/4/21 @ 12:54 PM
✅
344
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 7/15/21 @ 9:50 AM
240
kj
65
rpm
40
%
15
mph
Wednesday 10/23/19 @ 12:4 PM
✅
250
kj
81
rpm
43
%
18
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Wednesday 9/11/19 @ 9:38 AM
127
kj
82
rpm
31
%
14
mph
Saturday 9/28/19 @ 12:4 PM
✅
230
kj
81
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 2/2/19 @ 10:46 AM
172
kj
75
rpm
39
%
16
mph
Wednesday 1/16/19 @ 12:7 PM
✅
356
kj
71
rpm
47
%
18
mph
45 min British Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 1/15/19 @ 10:20 PM
281
kj
72
rpm
42
%
16
mph
Wednesday 9/12/18 @ 10:59 AM
✅
348
kj
71
rpm
47
%
18
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Thursday 11/1/18 @ 9:41 AM
240
kj
77
rpm
38
%
15
mph
Thursday 8/9/18 @ 1:28 PM
✅
329
kj
73
rpm
45
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/13/18 @ 9:46 AM
291
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable 💥
121 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
8
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
30 min ABBA Ride
Leanne Hainsby
View Class
Share
✅
243
kj
Monday 12/20/21
167
kj
Thursday 12/23/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
308
kj
Saturday 7/22/23
231
kj
Tuesday 2/6/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
307
kj
Sunday 5/28/23
256
kj
Monday 1/8/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
357
kj
Thursday 2/3/22
275
kj
Tuesday 1/25/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
344
kj
Saturday 9/4/21
240
kj
Thursday 7/15/21
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
250
kj
Wednesday 10/23/19
127
kj
Wednesday 9/11/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
230
kj
Saturday 9/28/19
172
kj
Saturday 2/2/19
45 min British Pop Ride
Christine D'Ercole
View Class
Share
✅
356
kj
Wednesday 1/16/19
281
kj
Tuesday 1/15/19
45 min 90s Ride
Christine D'Ercole
View Class
Share
✅
348
kj
Wednesday 9/12/18
240
kj
Thursday 11/1/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
329
kj
Thursday 8/9/18
291
kj
Monday 8/13/18
Previous Workouts
Next Workouts