Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:53 PM
✅
210kj
79rpm
41%
17mph
Tuesday 2/23/21 @ 10:55 AM
181kj
83rpm
37%
16mph
Thursday 1/13/22 @ 12:54 PM
✅
233kj
78rpm
43%
18mph
Monday 12/6/21 @ 10:56 AM
206kj
83rpm
38%
16mph
Thursday 3/16/23 @ 9:39 PM
✅
221kj
77rpm
43%
18mph
Thursday 1/12/23 @ 10:32 AM
189kj
86rpm
37%
16mph
Tuesday 12/7/21 @ 11:0 PM
✅
243kj
80rpm
43%
18mph
Tuesday 3/9/21 @ 10:55 AM
201kj
83rpm
38%
16mph
Friday 4/30/21 @ 11:45 AM
✅
232kj
79rpm
43%
18mph
Thursday 1/5/23 @ 11:6 AM
193kj
86rpm
37%
16mph
Thursday 1/21/21 @ 1:9 PM
✅
90kj
71rpm
42%
16mph
Wednesday 2/10/21 @ 11:48 AM
63kj
78rpm
34%
14mph
Monday 1/20/20 @ 2:1 PM
✅
121kj
83rpm
38%
16mph
Saturday 1/18/20 @ 3:45 PM
52kj
82rpm
26%
11mph
Monday 12/10/18 @ 11:0 AM
360kj
71rpm
47%
18mph
Monday 12/10/18 @ 10:54 AM
✅
394kj
80rpm
45%
19mph
Saturday 12/8/18 @ 1:20 PM
✅
69kj
75rpm
42%
17mph
Tuesday 11/27/18 @ 11:46 AM
17kj
42rpm
36%
9mph
Monday 9/17/18 @ 9:56 AM
✅
365kj
70rpm
49%
18mph
Monday 9/17/18 @ 9:50 AM
354kj
74rpm
45%
18mph
Workouts
181
kj
Tuesday 2/23/21
189
kj
Thursday 1/12/23
193
kj
Thursday 1/5/23
63
kj
Wednesday 2/10/21