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Shake and Bake
dannaduncan
HB CA#ZeroDark
55
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
119 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Sunday 11/20/22 @ 12:59 AM
318
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/4/23 @ 2:24 PM
✅
404
kj
80
rpm
40
%
17
mph
Monday 7/4/22 @ 1:31 AM
261
kj
72
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/28/22 @ 1:52 PM
✅
325
kj
77
rpm
42
%
17
mph
Saturday 2/5/22 @ 12:27 PM
390
kj
71
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/2/22 @ 2:49 PM
✅
536
kj
80
rpm
41
%
17
mph
Monday 6/1/20 @ 2:9 AM
70
kj
62
rpm
30
%
10
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 11/28/20 @ 11:53 PM
✅
218
kj
81
rpm
41
%
18
mph
Thursday 10/17/19 @ 11:31 AM
176
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 4/19/20 @ 3:33 PM
✅
218
kj
81
rpm
41
%
17
mph
Tuesday 8/21/18 @ 11:1 AM
291
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 3:1 PM
✅
320
kj
82
rpm
40
%
17
mph
Saturday 5/11/19 @ 1:15 AM
✅
212
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 12:31 PM
197
kj
84
rpm
39
%
17
mph
Tuesday 4/30/19 @ 3:13 AM
✅
483
kj
80
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:41 PM
449
kj
83
rpm
38
%
16
mph
Tuesday 4/16/19 @ 2:31 AM
✅
309
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/3/19 @ 4:38 PM
260
kj
84
rpm
36
%
16
mph
Saturday 1/19/19 @ 11:48 AM
✅
313
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 4:51 PM
259
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
55
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
119 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Sunday 11/20/22
✅
404
kj
Monday 9/4/23
45 min Power Zone Ride
Denis Morton
View Class
Share
261
kj
Monday 7/4/22
✅
325
kj
Tuesday 6/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 2/5/22
✅
536
kj
Saturday 4/2/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
70
kj
Monday 6/1/20
✅
218
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Thursday 10/17/19
✅
218
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 8/21/18
✅
320
kj
Friday 11/15/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
212
kj
Saturday 5/11/19
197
kj
Tuesday 5/7/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Tuesday 4/30/19
449
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 4/16/19
260
kj
Thursday 1/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Saturday 1/19/19
259
kj
Sunday 1/13/19
Previous Workouts
Next Workouts