Shake and Bake

Workouts

Saturday 3/3/18 @ 7:10 PM
✅
158kj
77rpm
45%
18mph
20 min Hip Hop Ride
Ally Love
Friday 2/23/18 @ 12:14 PM
kj
rpm
%
0mph
Sunday 7/23/17 @ 3:42 PM
✅
244kj
85rpm
43%
18mph
30 min Hip Hop Ride
Ally Love
Wednesday 7/26/17 @ 1:19 PM
kj
rpm
%
0mph
Monday 4/17/17 @ 11:50 AM
✅
388kj
80rpm
45%
19mph
45 min Hip Hop Ride
Ally Love
Wednesday 4/19/17 @ 2:29 AM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Ally Love
✅ 158 kj
Saturday 3/3/18
kj
Friday 2/23/18
30 min Hip Hop Ride
Ally Love
✅ 244 kj
Sunday 7/23/17
kj
Wednesday 7/26/17
45 min Hip Hop Ride
Ally Love
✅ 388 kj
Monday 4/17/17
kj
Wednesday 4/19/17