Shake and Bake
Workouts
Tuesday 11/15/22 @ 1:22 AM
✅
309kj
75rpm
38%
15mph
Saturday 2/13/21 @ 5:44 PM
218kj
46rpm
37%
9mph
Friday 3/18/22 @ 12:27 AM
234kj
70rpm
39%
15mph
Tuesday 3/8/22 @ 8:0 PM
✅
363kj
86rpm
42%
18mph
Friday 5/7/21 @ 12:59 PM
239kj
74rpm
39%
15mph
Friday 9/25/20 @ 4:30 PM
✅
334kj
77rpm
44%
18mph
Friday 7/10/20 @ 11:21 AM
142kj
71rpm
38%
15mph
Sunday 8/2/20 @ 3:46 PM
✅
238kj
87rpm
40%
18mph
Monday 6/22/20 @ 4:12 PM
29kj
64rpm
32%
12mph
Wednesday 6/3/20 @ 9:14 PM
✅
72kj
79rpm
42%
17mph
Thursday 3/7/19 @ 4:1 AM
98kj
79rpm
40%
17mph
Saturday 3/2/19 @ 5:31 PM
✅
116kj
83rpm
42%
18mph
Saturday 12/29/18 @ 4:35 AM
✅
138kj
78rpm
42%
17mph
Tuesday 1/8/19 @ 3:8 PM
92kj
75rpm
36%
14mph
Thursday 8/30/18 @ 8:40 AM
196kj
84rpm
39%
17mph
Wednesday 8/29/18 @ 2:29 PM
✅
275kj
88rpm
43%
19mph
Saturday 1/27/18 @ 12:29 PM
294kj
79rpm
41%
17mph
Friday 5/25/18 @ 3:16 PM
✅
365kj
87rpm
41%
18mph
Saturday 5/13/17 @ 10:19 AM
115kj
81rpm
42%
18mph
Sunday 2/18/18 @ 4:38 PM
✅
125kj
84rpm
43%
19mph
Workouts
218
kj
Saturday 2/13/21
234
kj
Friday 3/18/22
142
kj
Friday 7/10/20
29
kj
Monday 6/22/20