Shake and Bake
Workouts
Wednesday 4/21/21 @ 2:55 PM
392kj
89rpm
37%
17mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Sunday 6/6/21 @ 11:30 PM
650kj
94rpm
37%
17mph
Friday 5/29/20 @ 3:11 PM
✅
668kj
82rpm
42%
18mph
Thursday 6/3/21 @ 6:54 PM
294kj
87rpm
35%
16mph
Tuesday 7/7/20 @ 1:46 PM
✅
413kj
92rpm
41%
19mph
Thursday 4/1/21 @ 2:17 PM
198kj
92rpm
36%
17mph
Saturday 9/26/20 @ 1:13 PM
✅
418kj
96rpm
48%
23mph
Wednesday 3/24/21 @ 8:39 PM
292kj
93rpm
36%
17mph
Tuesday 11/24/20 @ 2:26 PM
✅
720kj
89rpm
54%
24mph
Wednesday 11/25/20 @ 8:52 PM
567kj
83rpm
39%
16mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Monday 3/23/20 @ 9:58 PM
401kj
85rpm
39%
17mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Wednesday 12/2/20 @ 10:17 PM
551kj
77rpm
41%
16mph
Monday 7/20/20 @ 1:53 PM
✅
743kj
86rpm
42%
18mph
Monday 10/5/20 @ 11:9 PM
336kj
87rpm
35%
16mph
Thursday 11/19/20 @ 5:15 PM
✅
986kj
95rpm
52%
24mph
Monday 3/2/20 @ 12:0 AM
180kj
76rpm
41%
16mph
Tuesday 4/28/20 @ 11:38 AM
✅
244kj
81rpm
44%
18mph
Workouts
392
kj
Wednesday 4/21/21
650
kj
Sunday 6/6/21
198
kj
Thursday 4/1/21
292
kj
Wednesday 3/24/21
567
kj
Wednesday 11/25/20
551
kj
Wednesday 12/2/20
336
kj
Monday 10/5/20