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Shake and Bake
danabball247
- Iowa
71 🔥
Beat allyp613
VS
allyp613
GA
11
Beat danabball247
Workouts
Previous Workouts
Next Workouts
Friday 1/21/22 @ 12:44 AM
✅
416
kj
96
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/3/24 @ 4:33 PM
396
kj
74
rpm
42
%
17
mph
Thursday 1/25/24 @ 11:8 PM
✅
303
kj
96
rpm
35
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 1/29/24 @ 4:54 PM
290
kj
76
rpm
41
%
16
mph
Friday 1/19/24 @ 10:3 PM
✅
202
kj
86
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 6/21/23 @ 9:55 AM
175
kj
75
rpm
38
%
15
mph
Wednesday 1/10/24 @ 12:18 AM
283
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Monday 1/8/24 @ 12:9 PM
✅
291
kj
76
rpm
40
%
16
mph
Tuesday 11/28/23 @ 12:47 AM
✅
297
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Saturday 12/2/23 @ 7:11 PM
294
kj
74
rpm
41
%
16
mph
Wednesday 11/22/23 @ 1:50 AM
✅
196
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 3/24/21 @ 9:4 PM
179
kj
81
rpm
38
%
16
mph
Friday 4/15/22 @ 10:5 PM
✅
313
kj
99
rpm
35
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 5/19/21 @ 8:56 AM
293
kj
78
rpm
40
%
16
mph
Sunday 5/24/20 @ 10:57 PM
✅
410
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 11:7 PM
284
kj
73
rpm
38
%
15
mph
Monday 12/28/20 @ 11:51 PM
201
kj
78
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 9:47 PM
✅
235
kj
81
rpm
34
%
14
mph
Saturday 2/6/21 @ 4:28 PM
✅
453
kj
90
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:33 PM
410
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
danabball247
- Iowa
71 🔥
Beat allyp613
VS
allyp613
GA
11
Beat danabball247
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Friday 1/21/22
396
kj
Saturday 2/3/24
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
303
kj
Thursday 1/25/24
290
kj
Monday 1/29/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
202
kj
Friday 1/19/24
175
kj
Wednesday 6/21/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
283
kj
Wednesday 1/10/24
✅
291
kj
Monday 1/8/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
297
kj
Tuesday 11/28/23
294
kj
Saturday 12/2/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
196
kj
Wednesday 11/22/23
179
kj
Wednesday 3/24/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
313
kj
Friday 4/15/22
293
kj
Wednesday 5/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Sunday 5/24/20
284
kj
Monday 1/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Monday 12/28/20
✅
235
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Saturday 2/6/21
410
kj
Saturday 2/6/21
Previous Workouts
Next Workouts