Shake and Bake
Workouts
Wednesday 4/26/23 @ 12:50 AM
kj
rpm
%
0mph
Monday 2/5/24 @ 12:54 PM
✅
55kj
88rpm
34%
15mph
Tuesday 8/10/21 @ 12:8 AM
304kj
98rpm
35%
17mph
Saturday 1/20/24 @ 6:29 PM
✅
435kj
0rpm
0%
0mph
Monday 1/15/24 @ 10:16 PM
kj
rpm
%
0mph
Monday 1/8/24 @ 12:3 PM
✅
195kj
89rpm
36%
17mph
Wednesday 11/22/23 @ 1:0 AM
✅
315kj
92rpm
36%
17mph
Monday 1/25/21 @ 10:59 AM
301kj
87rpm
38%
17mph
Wednesday 1/19/22 @ 12:15 AM
✅
319kj
102rpm
35%
17mph
Wednesday 1/19/22 @ 2:0 PM
316kj
88rpm
38%
17mph
Tuesday 1/11/22 @ 12:33 AM
✅
310kj
99rpm
35%
17mph
Wednesday 1/12/22 @ 11:56 AM
302kj
88rpm
37%
17mph
Wednesday 11/25/20 @ 8:52 PM
567kj
83rpm
39%
16mph
Saturday 2/27/21 @ 6:36 PM
✅
626kj
87rpm
39%
17mph
Monday 3/23/20 @ 9:58 PM
401kj
85rpm
39%
17mph
Saturday 2/20/21 @ 4:16 PM
✅
461kj
84rpm
41%
18mph
Tuesday 1/19/21 @ 3:2 AM
271kj
91rpm
35%
16mph
Monday 1/18/21 @ 11:0 AM
✅
319kj
90rpm
38%
17mph
Sunday 12/20/20 @ 2:8 AM
185kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
288kj
71rpm
52%
20mph
Workouts
304
kj
Tuesday 8/10/21
kj
Monday 1/15/24
316
kj
Wednesday 1/19/22
302
kj
Wednesday 1/12/22
567
kj
Wednesday 11/25/20
271
kj
Tuesday 1/19/21