Shake and Bake
Workouts
Wednesday 1/13/21 @ 2:14 PM
184kj
85rpm
37%
16mph
Sunday 4/18/21 @ 2:57 PM
✅
214kj
88rpm
39%
17mph
Wednesday 3/4/20 @ 1:21 PM
107kj
87rpm
34%
15mph
Saturday 8/15/20 @ 8:50 PM
✅
148kj
91rpm
38%
18mph
Sunday 10/11/20 @ 4:24 PM
207kj
86rpm
37%
16mph
Tuesday 7/14/20 @ 10:0 PM
✅
231kj
85rpm
41%
18mph
Saturday 10/24/20 @ 3:3 PM
58kj
71rpm
29%
11mph
Tuesday 12/1/20 @ 11:1 PM
✅
177kj
81rpm
45%
19mph
Tuesday 10/20/20 @ 1:17 PM
214kj
84rpm
38%
17mph
Friday 7/10/20 @ 8:44 PM
✅
231kj
92rpm
38%
18mph
Monday 9/21/20 @ 1:35 PM
188kj
82rpm
37%
16mph
Thursday 7/9/20 @ 9:28 PM
✅
228kj
87rpm
40%
18mph
Saturday 9/12/20 @ 5:52 PM
✅
213kj
85rpm
47%
20mph
Monday 7/6/20 @ 10:0 PM
172kj
82rpm
44%
19mph
Monday 5/18/20 @ 1:12 PM
197kj
79rpm
40%
16mph
Monday 8/10/20 @ 8:12 PM
✅
251kj
80rpm
44%
18mph
Saturday 3/14/20 @ 2:6 PM
214kj
73rpm
44%
17mph
Friday 6/26/20 @ 9:45 PM
✅
226kj
77rpm
45%
18mph
Tuesday 1/7/20 @ 1:11 AM
✅
139kj
91rpm
36%
17mph
Thursday 6/4/20 @ 10:37 PM
92kj
77rpm
35%
14mph
Workouts
184
kj
Wednesday 1/13/21
214
kj
Tuesday 10/20/20
188
kj
Monday 9/21/20