Shake and Bake
Workouts
Saturday 4/11/20 @ 4:0 PM
679kj
84rpm
41%
18mph
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Thursday 1/28/21 @ 10:41 PM
336kj
84rpm
40%
17mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 1:0 AM
317kj
89rpm
38%
17mph
Monday 1/18/21 @ 9:21 PM
✅
335kj
84rpm
41%
18mph
Saturday 5/9/20 @ 3:59 PM
✅
687kj
85rpm
41%
18mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Sunday 5/17/20 @ 3:56 PM
✅
454kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Saturday 5/2/20 @ 12:13 AM
✅
447kj
80rpm
41%
17mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Saturday 4/25/20 @ 2:56 PM
339kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 3:1 PM
✅
350kj
79rpm
43%
18mph
Saturday 1/25/20 @ 12:12 AM
424kj
85rpm
40%
17mph
Monday 1/27/20 @ 8:59 PM
✅
439kj
84rpm
41%
17mph
Thursday 4/2/20 @ 11:27 PM
✅
365kj
83rpm
43%
18mph
Wednesday 4/1/20 @ 12:58 PM
352kj
77rpm
44%
18mph
Wednesday 1/29/20 @ 12:46 AM
304kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 8:58 PM
✅
326kj
80rpm
42%
17mph
Workouts
679
kj
Saturday 4/11/20
317
kj
Tuesday 1/19/21
674
kj
Saturday 1/9/21
423
kj
Wednesday 11/6/19
424
kj
Saturday 1/25/20
304
kj
Wednesday 1/29/20