Shake and Bake
Workouts
Saturday 1/13/24 @ 12:40 PM
202kj
81rpm
33%
14mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 6/18/20 @ 1:19 AM
334kj
83rpm
40%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 1/16/21 @ 1:0 PM
550kj
80rpm
42%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 1/25/22 @ 12:25 AM
271kj
87rpm
36%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 2/1/21 @ 11:2 AM
312kj
80rpm
41%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 6/11/20 @ 11:40 PM
355kj
81rpm
43%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 1/31/20 @ 1:42 AM
322kj
78rpm
42%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 6/4/20 @ 11:7 PM
196kj
88rpm
37%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Wednesday 12/18/19 @ 1:34 AM
124kj
72rpm
48%
18mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Friday 1/4/19 @ 2:29 PM
108kj
75rpm
39%
15mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Workouts
202
kj
Saturday 1/13/24
550
kj
Saturday 1/16/21
312
kj
Monday 2/1/21
196
kj
Thursday 6/4/20
124
kj
Wednesday 12/18/19