Shake and Bake
Workouts
Friday 11/22/19 @ 2:17 PM
171kj
87rpm
36%
16mph
Saturday 11/9/19 @ 6:24 PM
✅
179kj
91rpm
35%
16mph
Saturday 2/27/21 @ 4:51 PM
✅
476kj
85rpm
41%
18mph
Saturday 12/12/20 @ 5:20 PM
448kj
87rpm
40%
17mph
Wednesday 2/24/21 @ 8:50 PM
✅
314kj
89rpm
36%
16mph
Tuesday 2/23/21 @ 9:42 PM
283kj
92rpm
34%
16mph
Saturday 2/6/21 @ 4:0 PM
✅
558kj
78rpm
43%
18mph
Saturday 2/6/21 @ 3:23 PM
554kj
81rpm
42%
18mph
Thursday 4/2/20 @ 11:27 PM
✅
365kj
83rpm
43%
18mph
Friday 5/22/20 @ 9:39 PM
329kj
90rpm
38%
17mph
Tuesday 5/19/20 @ 10:29 PM
✅
238kj
87rpm
41%
18mph
Thursday 4/30/20 @ 9:58 PM
215kj
89rpm
38%
17mph
Saturday 1/25/20 @ 12:12 AM
✅
424kj
85rpm
40%
17mph
Sunday 3/22/20 @ 3:54 PM
392kj
90rpm
37%
17mph
Saturday 3/14/20 @ 4:43 PM
✅
471kj
81rpm
43%
18mph
Sunday 3/15/20 @ 4:40 PM
406kj
89rpm
37%
17mph
Sunday 1/5/20 @ 4:43 PM
✅
223kj
77rpm
44%
18mph
Sunday 1/5/20 @ 10:56 PM
206kj
80rpm
41%
17mph
Wednesday 11/27/19 @ 12:46 PM
269kj
83rpm
37%
16mph
Sunday 11/24/19 @ 5:23 PM
✅
282kj
89rpm
36%
16mph
Workouts
171
kj
Friday 11/22/19
554
kj
Saturday 2/6/21
215
kj
Thursday 4/30/20
392
kj
Sunday 3/22/20
269
kj
Wednesday 11/27/19