Shake and Bake
Workouts
Saturday 12/23/23 @ 5:3 PM
148kj
72rpm
39%
15mph
Wednesday 1/24/24 @ 1:48 PM
✅
219kj
77rpm
43%
17mph
Wednesday 12/21/22 @ 11:58 PM
204kj
76rpm
42%
17mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Monday 3/2/20 @ 11:29 PM
190kj
92rpm
36%
17mph
Friday 10/2/20 @ 11:40 AM
✅
202kj
91rpm
37%
17mph
Saturday 6/13/20 @ 1:0 AM
200kj
86rpm
38%
17mph
Saturday 9/26/20 @ 2:54 PM
✅
219kj
86rpm
40%
18mph
Tuesday 12/31/19 @ 8:56 PM
✅
190kj
76rpm
48%
19mph
Monday 12/31/18 @ 2:53 PM
178kj
71rpm
50%
19mph
Monday 12/23/19 @ 2:27 PM
204kj
66rpm
45%
15mph
Monday 12/23/19 @ 2:30 PM
✅
235kj
79rpm
43%
18mph
Monday 11/4/19 @ 11:59 PM
214kj
85rpm
40%
17mph
Monday 11/11/19 @ 12:6 PM
✅
238kj
80rpm
44%
18mph
Friday 5/3/19 @ 11:54 AM
228kj
78rpm
44%
18mph
Friday 5/3/19 @ 11:56 AM
✅
269kj
80rpm
45%
19mph
Sunday 2/24/19 @ 2:50 PM
381kj
72rpm
43%
16mph
Monday 2/25/19 @ 2:36 PM
✅
451kj
71rpm
46%
17mph
Tuesday 1/15/19 @ 2:49 PM
✅
230kj
70rpm
39%
15mph
Tuesday 1/15/19 @ 2:14 PM
171kj
69rpm
43%
16mph
Workouts
148
kj
Saturday 12/23/23
190
kj
Monday 3/2/20
200
kj
Saturday 6/13/20