Shake and Bake
Workouts
Sunday 3/22/20 @ 6:6 PM
239kj
79rpm
45%
18mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Friday 11/13/20 @ 12:42 AM
✅
225kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 10/12/19 @ 7:42 PM
✅
243kj
70rpm
48%
18mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 1:26 AM
106kj
86rpm
35%
15mph
Thursday 1/2/20 @ 2:44 PM
✅
142kj
84rpm
39%
17mph
Friday 11/1/19 @ 12:29 AM
✅
233kj
74rpm
46%
18mph
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 12:5 AM
✅
366kj
79rpm
45%
18mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Monday 10/14/19 @ 1:11 PM
✅
314kj
82rpm
42%
17mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Friday 10/18/19 @ 11:31 AM
✅
207kj
78rpm
43%
17mph
Monday 10/21/19 @ 9:1 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 10:56 PM
✅
155kj
54rpm
46%
13mph
Friday 10/4/19 @ 12:30 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 12:1 PM
✅
288kj
69rpm
44%
16mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20