Shake and Bake
Workouts
Monday 3/8/21 @ 5:43 PM
324kj
88rpm
39%
17mph
Saturday 6/5/21 @ 1:27 AM
✅
415kj
82rpm
45%
19mph
Friday 11/22/19 @ 2:17 PM
171kj
87rpm
36%
16mph
Friday 4/23/21 @ 6:15 PM
✅
268kj
84rpm
44%
19mph
Saturday 2/27/21 @ 4:51 PM
476kj
85rpm
41%
18mph
Saturday 2/27/21 @ 2:15 AM
✅
575kj
84rpm
44%
19mph
Wednesday 2/24/21 @ 8:50 PM
314kj
89rpm
36%
16mph
Monday 2/22/21 @ 6:10 PM
✅
380kj
85rpm
39%
17mph
Saturday 2/6/21 @ 4:0 PM
558kj
78rpm
43%
18mph
Sunday 2/7/21 @ 6:2 PM
✅
712kj
81rpm
46%
19mph
Saturday 1/25/20 @ 12:12 AM
424kj
85rpm
40%
17mph
Friday 9/18/20 @ 3:59 PM
✅
520kj
81rpm
44%
19mph
Saturday 2/22/20 @ 5:37 PM
418kj
84rpm
40%
17mph
Friday 7/24/20 @ 12:38 AM
✅
528kj
79rpm
46%
19mph
Sunday 6/21/20 @ 3:46 PM
692kj
84rpm
41%
18mph
Saturday 6/13/20 @ 3:51 PM
✅
748kj
83rpm
43%
18mph
Sunday 5/17/20 @ 3:56 PM
454kj
84rpm
41%
18mph
Friday 5/15/20 @ 4:29 PM
✅
492kj
85rpm
42%
18mph
Sunday 1/19/20 @ 3:46 PM
201kj
84rpm
46%
20mph
Saturday 2/1/20 @ 1:54 AM
✅
217kj
81rpm
49%
21mph
Workouts
324
kj
Monday 3/8/21
171
kj
Friday 11/22/19
558
kj
Saturday 2/6/21
424
kj
Saturday 1/25/20
418
kj
Saturday 2/22/20
692
kj
Sunday 6/21/20
454
kj
Sunday 5/17/20