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Shake and Bake
d_price304
Almost Heaven WV
78 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
4
Beat d_price304
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 4:0 PM
✅
679
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:31 PM
564
kj
79
rpm
40
%
17
mph
Wednesday 8/12/20 @ 11:28 PM
✅
251
kj
79
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 6:9 PM
194
kj
82
rpm
39
%
17
mph
Sunday 5/17/20 @ 3:56 PM
✅
454
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 4:52 PM
362
kj
78
rpm
40
%
16
mph
Saturday 4/25/20 @ 2:56 PM
✅
339
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 6:32 PM
293
kj
83
rpm
38
%
16
mph
Saturday 4/11/20 @ 1:29 PM
✅
344
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 5:47 PM
283
kj
83
rpm
39
%
17
mph
Friday 7/5/19 @ 1:11 PM
✅
317
kj
76
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 4/3/20 @ 5:0 PM
304
kj
80
rpm
41
%
17
mph
Thursday 4/2/20 @ 11:27 PM
✅
365
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 5:22 PM
297
kj
78
rpm
41
%
17
mph
Friday 2/28/20 @ 10:17 PM
✅
213
kj
78
rpm
50
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 12/30/19 @ 8:18 PM
132
kj
96
rpm
35
%
17
mph
Wednesday 1/29/20 @ 12:46 AM
✅
304
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 7:19 PM
223
kj
80
rpm
36
%
15
mph
Saturday 1/25/20 @ 12:12 AM
✅
424
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 7:1 PM
319
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
d_price304
Almost Heaven WV
78 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
4
Beat d_price304
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Saturday 4/11/20
564
kj
Saturday 4/11/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
251
kj
Wednesday 8/12/20
194
kj
Friday 8/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Sunday 5/17/20
362
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Saturday 4/25/20
293
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Saturday 4/11/20
283
kj
Friday 4/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
317
kj
Friday 7/5/19
304
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Thursday 4/2/20
297
kj
Monday 3/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
213
kj
Friday 2/28/20
132
kj
Monday 12/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Wednesday 1/29/20
223
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Saturday 1/25/20
319
kj
Thursday 1/23/20
Previous Workouts
Next Workouts