Shake and Bake
Workouts
Friday 11/22/19 @ 2:17 PM
171kj
87rpm
36%
16mph
Friday 4/23/21 @ 10:31 PM
✅
198kj
87rpm
37%
17mph
Sunday 1/19/20 @ 3:46 PM
201kj
84rpm
46%
20mph
Saturday 3/13/21 @ 5:37 PM
✅
214kj
92rpm
44%
20mph
Saturday 2/6/21 @ 4:0 PM
558kj
78rpm
43%
18mph
Sunday 2/7/21 @ 3:40 PM
✅
577kj
85rpm
41%
18mph
Saturday 1/25/20 @ 12:12 AM
424kj
85rpm
40%
17mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
251kj
79rpm
46%
18mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Sunday 5/17/20 @ 3:56 PM
✅
454kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Saturday 5/2/20 @ 12:13 AM
✅
447kj
80rpm
41%
17mph
Monday 5/4/20 @ 11:42 PM
428kj
83rpm
40%
17mph
Saturday 4/25/20 @ 2:56 PM
339kj
82rpm
40%
17mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Thursday 4/2/20 @ 11:27 PM
✅
365kj
83rpm
43%
18mph
Friday 4/3/20 @ 10:48 PM
342kj
81rpm
41%
18mph
Wednesday 1/29/20 @ 12:46 AM
304kj
81rpm
40%
17mph
Friday 1/31/20 @ 1:56 AM
✅
318kj
82rpm
41%
17mph
Workouts
171
kj
Friday 11/22/19
201
kj
Sunday 1/19/20
558
kj
Saturday 2/6/21
424
kj
Saturday 1/25/20
423
kj
Wednesday 11/6/19
304
kj
Wednesday 1/29/20