Shake and Bake
Workouts
Sunday 9/12/21 @ 2:33 PM
145kj
79rpm
43%
17mph
Wednesday 9/8/21 @ 4:2 PM
✅
334kj
80rpm
59%
24mph
Saturday 9/11/21 @ 12:29 PM
144kj
83rpm
41%
17mph
Saturday 9/11/21 @ 12:27 PM
✅
363kj
80rpm
60%
25mph
Monday 11/11/19 @ 11:18 PM
254kj
80rpm
45%
19mph
Monday 11/11/19 @ 4:26 PM
✅
686kj
80rpm
68%
27mph
Wednesday 9/18/19 @ 10:40 PM
171kj
81rpm
45%
19mph
Monday 9/16/19 @ 1:29 PM
✅
434kj
82rpm
65%
27mph
Monday 9/2/19 @ 4:55 PM
505kj
76rpm
46%
18mph
Sunday 9/1/19 @ 1:56 PM
✅
1461kj
77rpm
71%
28mph
Sunday 8/25/19 @ 1:54 PM
487kj
78rpm
45%
18mph
Sunday 8/25/19 @ 1:56 PM
✅
1362kj
79rpm
68%
27mph
Saturday 8/24/19 @ 1:51 PM
516kj
83rpm
44%
19mph
Saturday 8/24/19 @ 1:58 PM
✅
1396kj
80rpm
67%
27mph
Friday 7/5/19 @ 2:9 PM
367kj
80rpm
44%
18mph
Monday 7/1/19 @ 10:57 AM
✅
1000kj
84rpm
64%
27mph
Sunday 6/30/19 @ 2:33 PM
357kj
89rpm
41%
18mph
Saturday 6/22/19 @ 11:56 AM
✅
1082kj
86rpm
65%
28mph
Sunday 6/9/19 @ 12:19 PM
312kj
79rpm
41%
17mph
Friday 6/7/19 @ 9:50 AM
✅
1034kj
79rpm
68%
27mph
Workouts
144
kj
Saturday 9/11/21