Shake and Bake
Workouts
Monday 4/26/21 @ 12:30 AM
170kj
83rpm
37%
16mph
Wednesday 9/11/19 @ 10:15 AM
✅
180kj
84rpm
37%
16mph
Monday 7/27/20 @ 10:34 PM
375kj
81rpm
39%
16mph
Thursday 7/23/20 @ 10:15 PM
✅
412kj
83rpm
40%
17mph
Wednesday 10/28/20 @ 12:53 AM
159kj
85rpm
35%
15mph
Thursday 6/25/20 @ 10:15 AM
✅
171kj
82rpm
37%
16mph
Monday 9/21/20 @ 12:44 AM
✅
194kj
81rpm
40%
17mph
Friday 9/11/20 @ 1:29 PM
176kj
80rpm
38%
16mph
Tuesday 12/3/19 @ 2:9 AM
168kj
86rpm
36%
16mph
Monday 9/16/19 @ 1:4 AM
✅
206kj
88rpm
38%
17mph
Saturday 8/10/19 @ 7:50 PM
289kj
84rpm
38%
17mph
Tuesday 9/17/19 @ 10:3 AM
✅
313kj
84rpm
39%
17mph
Tuesday 1/7/20 @ 2:14 AM
132kj
84rpm
39%
17mph
Monday 4/13/20 @ 4:16 PM
✅
141kj
80rpm
41%
17mph
Wednesday 3/4/20 @ 1:54 AM
131kj
80rpm
40%
17mph
Friday 4/3/20 @ 7:24 PM
✅
140kj
78rpm
42%
17mph
Saturday 1/19/19 @ 11:44 PM
41kj
94rpm
29%
14mph
Monday 7/8/19 @ 12:13 AM
✅
46kj
92rpm
31%
15mph
Saturday 12/1/18 @ 10:27 PM
✅
87kj
87rpm
31%
14mph
Tuesday 1/1/19 @ 6:19 PM
71kj
75rpm
29%
12mph
Workouts
170
kj
Monday 4/26/21
375
kj
Monday 7/27/20
159
kj
Wednesday 10/28/20
168
kj
Tuesday 12/3/19
131
kj
Wednesday 3/4/20
71
kj
Tuesday 1/1/19