Shake and Bake

Workouts

Tuesday 8/9/22 @ 1:54 AM
169kj
79rpm
38%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Sunday 5/23/21 @ 8:0 PM
405kj
83rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 8:22 PM
421kj
83rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 10/8/21 @ 1:43 AM
320kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 8/12/20 @ 10:46 PM
165kj
88rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 10/11/21 @ 8:23 PM
391kj
85rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 7/17/19 @ 1:23 AM
293kj
86rpm
37%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Thursday 12/31/20 @ 1:1 AM
200kj
81rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 12/15/20 @ 5:25 AM
57kj
85rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Sunday 3/24/19 @ 1:27 AM
307kj
80rpm
42%
17mph
45 min 80s Hip Hop Ride
Alex Toussaint
Wednesday 3/20/19 @ 11:57 AM
✅
711kj
92rpm
52%
24mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
169 kj
Tuesday 8/9/22
✅ 456 kj
Monday 12/4/23
60 min Power Zone Ride
Matt Wilpers
405 kj
Sunday 5/23/21
✅ 973 kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
421 kj
Saturday 5/29/21
✅ 987 kj
Tuesday 3/17/20
45 min Power Zone Ride
Matt Wilpers
320 kj
Friday 10/8/21
✅ 724 kj
Sunday 3/27/22
30 min Power Zone Endurance Ride
Christine D'Ercole
165 kj
Wednesday 8/12/20
✅ 468 kj
Thursday 3/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
391 kj
Monday 10/11/21
✅ 974 kj
Saturday 10/9/21
45 min Power Zone Ride
Denis Morton
293 kj
Wednesday 7/17/19
✅ 754 kj
Sunday 4/5/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
200 kj
Thursday 12/31/20
✅ 454 kj
Thursday 1/14/21
10 min Low Impact Ride
Alex Toussaint
57 kj
Tuesday 12/15/20
✅ 156 kj
Tuesday 12/22/20
45 min 80s Hip Hop Ride
Alex Toussaint
307 kj
Sunday 3/24/19
✅ 711 kj
Wednesday 3/20/19