Shake and Bake
Workouts
Tuesday 8/24/21 @ 2:32 AM
✅
208kj
86rpm
38%
17mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Monday 6/7/21 @ 2:10 AM
177kj
87rpm
36%
16mph
Sunday 3/7/21 @ 10:10 PM
✅
203kj
87rpm
38%
17mph
Tuesday 8/31/21 @ 2:4 AM
432kj
82rpm
41%
17mph
Saturday 5/16/20 @ 4:9 PM
✅
467kj
85rpm
41%
18mph
Monday 6/21/21 @ 7:4 PM
✅
310kj
89rpm
38%
17mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Sunday 1/26/20 @ 1:14 AM
373kj
84rpm
38%
16mph
Friday 1/24/20 @ 11:16 PM
✅
416kj
84rpm
39%
17mph
Saturday 11/30/19 @ 12:9 AM
335kj
79rpm
37%
15mph
Friday 11/29/19 @ 2:56 PM
✅
442kj
83rpm
41%
17mph
Tuesday 11/19/19 @ 1:8 AM
141kj
84rpm
35%
15mph
Friday 11/15/19 @ 10:32 PM
✅
225kj
79rpm
43%
18mph
Sunday 9/22/19 @ 12:49 AM
253kj
84rpm
36%
16mph
Thursday 11/7/19 @ 10:28 AM
✅
278kj
82rpm
38%
16mph
Saturday 10/5/19 @ 9:25 PM
141kj
80rpm
34%
14mph
Friday 9/6/19 @ 9:42 AM
✅
167kj
81rpm
37%
16mph
Wednesday 4/10/19 @ 12:55 AM
✅
112kj
82rpm
37%
16mph
Monday 3/18/19 @ 4:14 AM
19kj
38rpm
35%
7mph
Workouts
202
kj
Tuesday 2/16/21
177
kj
Monday 6/7/21
432
kj
Tuesday 8/31/21
284
kj
Thursday 12/5/19
373
kj
Sunday 1/26/20
141
kj
Tuesday 11/19/19
253
kj
Sunday 9/22/19