Shake and Bake
Workouts
Sunday 12/3/23 @ 11:24 AM
105kj
66rpm
36%
13mph
Sunday 11/26/23 @ 3:8 PM
✅
210kj
78rpm
42%
17mph
Sunday 11/15/20 @ 1:51 PM
138kj
71rpm
39%
14mph
Thursday 7/20/23 @ 3:11 PM
✅
181kj
75rpm
40%
16mph
Saturday 4/2/22 @ 3:30 PM
121kj
64rpm
38%
13mph
Saturday 10/22/22 @ 7:14 PM
✅
192kj
79rpm
40%
17mph
Thursday 7/21/22 @ 10:51 AM
82kj
59rpm
42%
13mph
Wednesday 7/27/22 @ 2:9 PM
✅
116kj
78rpm
39%
16mph
Thursday 4/21/22 @ 11:28 PM
120kj
71rpm
36%
14mph
Sunday 4/17/22 @ 1:19 PM
✅
172kj
81rpm
37%
16mph
Thursday 2/25/21 @ 11:0 PM
141kj
83rpm
34%
15mph
Monday 2/7/22 @ 2:5 PM
✅
178kj
83rpm
37%
16mph
Monday 8/9/21 @ 9:24 PM
207kj
77rpm
34%
14mph
Wednesday 8/4/21 @ 2:50 PM
✅
312kj
80rpm
40%
17mph
Sunday 12/19/21 @ 5:33 PM
112kj
67rpm
36%
13mph
Friday 12/17/21 @ 5:46 PM
✅
212kj
79rpm
42%
17mph
Thursday 6/10/21 @ 10:6 PM
147kj
68rpm
49%
18mph
Thursday 2/25/21 @ 2:47 PM
✅
159kj
83rpm
42%
18mph
Monday 8/30/21 @ 5:22 PM
125kj
82rpm
32%
14mph
Tuesday 8/24/21 @ 9:17 PM
✅
167kj
87rpm
35%
16mph
Workouts
141
kj
Thursday 2/25/21
112
kj
Sunday 12/19/21
125
kj
Monday 8/30/21