Shake and Bake
Workouts
Friday 8/27/21 @ 4:9 PM
197kj
75rpm
36%
14mph
Thursday 5/18/23 @ 10:2 PM
✅
352kj
82rpm
42%
18mph
Thursday 6/10/21 @ 10:6 PM
147kj
68rpm
49%
18mph
Friday 3/10/23 @ 11:16 PM
✅
249kj
76rpm
54%
22mph
Sunday 11/27/22 @ 5:27 PM
182kj
64rpm
39%
13mph
Thursday 11/24/22 @ 2:52 PM
✅
310kj
86rpm
38%
17mph
Thursday 2/25/21 @ 11:0 PM
141kj
83rpm
34%
15mph
Wednesday 2/9/22 @ 11:1 PM
✅
201kj
87rpm
38%
17mph
Monday 8/9/21 @ 9:24 PM
207kj
77rpm
34%
14mph
Monday 8/9/21 @ 9:41 PM
✅
354kj
87rpm
40%
18mph
Saturday 7/24/21 @ 11:24 AM
140kj
79rpm
35%
14mph
Wednesday 7/21/21 @ 11:39 PM
✅
207kj
89rpm
38%
17mph
Saturday 5/8/21 @ 1:26 PM
394kj
77rpm
38%
15mph
Saturday 5/8/21 @ 3:37 PM
✅
523kj
91rpm
37%
17mph
Wednesday 2/17/21 @ 12:21 AM
177kj
75rpm
41%
16mph
Wednesday 2/17/21 @ 12:22 AM
✅
184kj
86rpm
37%
16mph
Tuesday 2/2/21 @ 4:58 PM
238kj
81rpm
37%
15mph
Monday 2/1/21 @ 11:31 PM
✅
312kj
85rpm
38%
17mph
Saturday 11/21/20 @ 6:0 PM
63kj
73rpm
36%
14mph
Saturday 10/17/20 @ 3:43 PM
✅
66kj
72rpm
37%
14mph
Workouts
197
kj
Friday 8/27/21
141
kj
Thursday 2/25/21
140
kj
Saturday 7/24/21
394
kj
Saturday 5/8/21