Shake and Bake
Workouts
Monday 12/26/22 @ 6:46 PM
131kj
67rpm
38%
14mph
Tuesday 12/27/22 @ 1:14 PM
✅
281kj
78rpm
48%
19mph
Sunday 11/27/22 @ 5:27 PM
182kj
64rpm
39%
13mph
Thursday 11/24/22 @ 2:55 PM
✅
419kj
78rpm
48%
19mph
Saturday 11/13/21 @ 8:18 PM
211kj
82rpm
34%
14mph
Wednesday 11/10/21 @ 1:3 PM
✅
368kj
94rpm
39%
18mph
Friday 8/27/21 @ 4:9 PM
197kj
75rpm
36%
14mph
Friday 4/16/21 @ 1:26 PM
✅
326kj
89rpm
39%
17mph
Saturday 7/24/21 @ 11:24 AM
140kj
79rpm
35%
14mph
Wednesday 5/5/21 @ 1:54 PM
✅
215kj
100rpm
35%
17mph
Saturday 5/8/21 @ 1:26 PM
394kj
77rpm
38%
15mph
Saturday 5/8/21 @ 1:4 PM
✅
588kj
97rpm
37%
18mph
Wednesday 2/17/21 @ 12:21 AM
177kj
75rpm
41%
16mph
Tuesday 2/23/21 @ 2:24 PM
✅
251kj
74rpm
47%
18mph
Thursday 2/18/21 @ 10:7 PM
138kj
86rpm
32%
14mph
Monday 11/2/20 @ 3:10 PM
✅
186kj
91rpm
36%
16mph
Tuesday 2/2/21 @ 4:58 PM
238kj
81rpm
37%
15mph
Monday 2/1/21 @ 2:5 PM
✅
352kj
92rpm
39%
18mph
Saturday 11/21/20 @ 6:0 PM
63kj
73rpm
36%
14mph
Friday 1/31/20 @ 2:27 PM
✅
70kj
75rpm
37%
15mph
Workouts
131
kj
Monday 12/26/22
211
kj
Saturday 11/13/21
197
kj
Friday 8/27/21
140
kj
Saturday 7/24/21
394
kj
Saturday 5/8/21
138
kj
Thursday 2/18/21