Shake and Bake
Workouts
Tuesday 1/12/21 @ 11:30 AM
308kj
78rpm
37%
15mph
Monday 7/26/21 @ 3:26 AM
✅
353kj
74rpm
41%
16mph
Friday 10/1/21 @ 5:0 PM
305kj
81rpm
36%
15mph
Monday 10/4/21 @ 12:1 AM
✅
362kj
77rpm
40%
16mph
Friday 7/2/21 @ 9:39 AM
175kj
59rpm
39%
12mph
Friday 7/2/21 @ 4:33 PM
✅
253kj
72rpm
40%
15mph
Thursday 4/29/21 @ 8:15 PM
233kj
77rpm
38%
15mph
Wednesday 3/24/21 @ 11:38 PM
✅
291kj
74rpm
42%
17mph
Saturday 4/24/21 @ 2:16 PM
289kj
84rpm
34%
15mph
Monday 4/5/21 @ 9:23 PM
✅
361kj
87rpm
36%
16mph
Saturday 12/12/20 @ 6:4 PM
152kj
76rpm
38%
15mph
Sunday 12/13/20 @ 4:9 AM
✅
180kj
77rpm
40%
16mph
Monday 11/30/20 @ 11:56 AM
✅
36kj
73rpm
33%
13mph
Tuesday 2/25/20 @ 2:52 AM
28kj
74rpm
30%
12mph
Thursday 11/26/20 @ 2:22 PM
147kj
69rpm
40%
15mph
Thursday 10/15/20 @ 2:24 AM
✅
171kj
66rpm
43%
15mph
Tuesday 11/17/20 @ 11:58 AM
189kj
69rpm
37%
14mph
Wednesday 11/11/20 @ 12:27 AM
✅
280kj
67rpm
45%
16mph
Wednesday 11/11/20 @ 6:50 PM
141kj
63rpm
42%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
196kj
67rpm
46%
17mph
Workouts
308
kj
Tuesday 1/12/21
305
kj
Friday 10/1/21
175
kj
Friday 7/2/21
289
kj
Saturday 4/24/21
141
kj
Wednesday 11/11/20