Shake and Bake

Workouts

Monday 3/1/21 @ 2:42 PM
100kj
89rpm
33%
15mph
20 min Recovery Ride
Emma Lovewell
View Class
Sunday 2/21/21 @ 1:46 PM
✅
129kj
0rpm
0%
0mph
Wednesday 6/2/21 @ 1:40 PM
115kj
83rpm
37%
16mph
20 min Recovery Ride
Kendall Toole
View Class
Sunday 5/16/21 @ 11:43 AM
✅
116kj
0rpm
0%
0mph
Saturday 4/25/20 @ 12:35 PM
107kj
83rpm
36%
15mph
20 min Feel Good Ride
Ally Love
View Class
Saturday 4/18/20 @ 5:3 PM
✅
195kj
0rpm
0%
0mph

Workouts

20 min Recovery Ride
Emma Lovewell
View Class
100 kj
Monday 3/1/21
✅ 129 kj
Sunday 2/21/21
20 min Recovery Ride
Kendall Toole
View Class
115 kj
Wednesday 6/2/21
✅ 116 kj
Sunday 5/16/21
20 min Feel Good Ride
Ally Love
View Class
107 kj
Saturday 4/25/20
✅ 195 kj
Saturday 4/18/20