Shake and Bake

Workouts

Monday 5/22/23 @ 7:37 PM
✅
210kj
86rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 3:27 AM
142kj
71rpm
38%
14mph
Monday 8/15/22 @ 10:35 AM
✅
219kj
73rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 3:22 AM
200kj
67rpm
47%
17mph
Tuesday 5/25/21 @ 2:13 PM
118kj
83rpm
37%
16mph
20 min Savannah Ride
Adrian Williams
Friday 6/4/21 @ 3:47 AM
✅
133kj
77rpm
42%
17mph
Sunday 7/12/20 @ 1:15 PM
117kj
85rpm
37%
16mph
20 min Pop Ride
Emma Lovewell
Saturday 1/9/21 @ 4:36 AM
✅
122kj
68rpm
46%
16mph
Monday 12/7/20 @ 12:28 PM
✅
218kj
81rpm
41%
17mph
30 min Holiday Ride
Emma Lovewell
Saturday 12/26/20 @ 3:46 AM
179kj
71rpm
41%
16mph
Sunday 3/1/20 @ 1:29 PM
✅
241kj
80rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 2:51 AM
237kj
68rpm
48%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 210 kj
Monday 5/22/23
142 kj
Monday 1/3/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 219 kj
Monday 8/15/22
200 kj
Monday 7/25/22
20 min Savannah Ride
Adrian Williams
118 kj
Tuesday 5/25/21
✅ 133 kj
Friday 6/4/21
20 min Pop Ride
Emma Lovewell
117 kj
Sunday 7/12/20
✅ 122 kj
Saturday 1/9/21
30 min Holiday Ride
Emma Lovewell
✅ 218 kj
Monday 12/7/20
179 kj
Saturday 12/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 241 kj
Sunday 3/1/20
237 kj
Sunday 10/11/20