Shake and Bake
Workouts
Tuesday 1/11/22 @ 9:9 PM
151kj
80rpm
36%
15mph
Thursday 12/30/21 @ 11:21 AM
✅
288kj
83rpm
45%
19mph
Monday 8/24/20 @ 11:41 AM
313kj
84rpm
39%
17mph
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Wednesday 9/29/21 @ 1:37 PM
91kj
73rpm
37%
14mph
Wednesday 10/6/21 @ 10:1 AM
✅
244kj
79rpm
52%
21mph
Sunday 12/27/20 @ 5:50 PM
232kj
75rpm
39%
15mph
Sunday 1/3/21 @ 2:28 PM
✅
552kj
80rpm
52%
21mph
Monday 6/1/20 @ 6:11 PM
113kj
85rpm
36%
16mph
Tuesday 6/9/20 @ 9:20 AM
✅
180kj
87rpm
44%
19mph
Sunday 4/26/20 @ 12:36 AM
100kj
80rpm
36%
15mph
Thursday 4/9/20 @ 10:21 AM
✅
203kj
86rpm
46%
20mph
Thursday 1/23/20 @ 6:10 PM
179kj
77rpm
40%
16mph
Sunday 3/8/20 @ 2:29 PM
✅
318kj
79rpm
50%
20mph
Saturday 8/31/19 @ 6:15 PM
51kj
81rpm
30%
13mph
Wednesday 1/15/20 @ 10:38 AM
✅
123kj
85rpm
42%
18mph
Tuesday 9/3/19 @ 11:51 AM
71kj
77rpm
36%
15mph
Friday 10/4/19 @ 6:44 PM
✅
122kj
79rpm
45%
18mph
Wednesday 9/4/19 @ 9:52 AM
79kj
86rpm
35%
15mph
Friday 1/11/19 @ 10:37 AM
✅
104kj
85rpm
40%
17mph
Workouts
232
kj
Sunday 12/27/20