Shake and Bake
Workouts
Monday 2/6/23 @ 12:39 PM
â
46kj
80rpm
34%
14mph
Wednesday 12/21/22 @ 1:3 AM
43kj
70rpm
37%
14mph
Saturday 4/11/20 @ 3:1 PM
586kj
82rpm
39%
17mph
Sunday 3/7/21 @ 2:59 PM
â
632kj
75rpm
43%
17mph
Saturday 2/20/21 @ 6:17 PM
371kj
82rpm
38%
16mph
Sunday 6/21/20 @ 12:23 PM
â
461kj
77rpm
44%
18mph
Friday 2/19/21 @ 10:28 PM
300kj
75rpm
37%
15mph
Friday 2/19/21 @ 3:37 PM
â
428kj
72rpm
44%
17mph
Friday 6/5/20 @ 7:14 PM
176kj
84rpm
37%
16mph
Friday 1/29/21 @ 4:27 PM
â
200kj
77rpm
41%
17mph
Tuesday 1/19/21 @ 11:27 PM
â
290kj
85rpm
38%
17mph
Monday 1/18/21 @ 3:50 PM
288kj
77rpm
41%
16mph
Sunday 7/12/20 @ 1:10 PM
526kj
82rpm
37%
16mph
Saturday 7/18/20 @ 4:0 PM
â
651kj
82rpm
41%
18mph
Saturday 7/4/20 @ 8:21 PM
261kj
83rpm
33%
15mph
Thursday 7/16/20 @ 8:54 PM
â
365kj
78rpm
43%
18mph
Thursday 4/11/19 @ 7:42 PM
256kj
72rpm
40%
16mph
Thursday 6/11/20 @ 1:14 AM
â
341kj
73rpm
45%
18mph
Saturday 3/14/20 @ 7:48 PM
288kj
78rpm
41%
16mph
Saturday 3/14/20 @ 1:54 PM
â
297kj
69rpm
44%
17mph
Workouts
586
kj
Saturday 4/11/20
176
kj
Friday 6/5/20
288
kj
Monday 1/18/21
526
kj
Sunday 7/12/20
261
kj
Saturday 7/4/20
288
kj
Saturday 3/14/20