Shake and Bake
Workouts
Friday 11/15/19 @ 11:1 PM
285kj
80rpm
40%
16mph
Friday 6/19/20 @ 3:27 PM
✅
343kj
79rpm
44%
18mph
Sunday 8/11/19 @ 4:19 PM
✅
221kj
79rpm
43%
17mph
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Sunday 2/24/19 @ 1:3 PM
185kj
72rpm
41%
16mph
Monday 4/13/20 @ 1:59 PM
✅
204kj
73rpm
43%
16mph
Saturday 12/7/19 @ 11:14 PM
252kj
77rpm
38%
15mph
Saturday 4/11/20 @ 3:0 PM
✅
274kj
71rpm
42%
16mph
Saturday 9/7/19 @ 7:37 PM
201kj
77rpm
42%
17mph
Tuesday 9/3/19 @ 1:0 PM
✅
201kj
74rpm
43%
17mph
Friday 6/28/19 @ 8:41 PM
✅
212kj
79rpm
42%
17mph
Tuesday 6/25/19 @ 5:21 AM
0kj
0rpm
34%
0mph
Wednesday 6/12/19 @ 11:23 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 3:9 PM
✅
316kj
78rpm
42%
17mph
Tuesday 5/21/19 @ 10:24 AM
284kj
76rpm
40%
16mph
Tuesday 5/21/19 @ 12:52 PM
✅
311kj
76rpm
43%
17mph
Wednesday 5/1/19 @ 11:8 AM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 1:9 PM
✅
318kj
74rpm
42%
16mph
Tuesday 4/23/19 @ 11:31 AM
kj
rpm
%
0mph
Saturday 4/27/19 @ 12:44 AM
✅
258kj
71rpm
39%
15mph