Shake and Bake

Workouts

Friday 8/21/20 @ 8:30 PM
91kj
78rpm
34%
14mph
20 min Recovery Ride
Ally Love
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Saturday 2/2/19 @ 3:16 AM
✅
104kj
75rpm
38%
15mph
20 min Hip Hop Ride
Ally Love
Friday 2/23/18 @ 12:14 PM
kj
rpm
%
0mph

Workouts

20 min Recovery Ride
Ally Love
91 kj
Friday 8/21/20
✅ 131 kj
Tuesday 6/2/20
20 min Hip Hop Ride
Ally Love
✅ 104 kj
Saturday 2/2/19
kj
Friday 2/23/18