Shake and Bake
Workouts
Saturday 5/14/22 @ 11:2 AM
â
124kj
70rpm
37%
14mph
Sunday 5/15/22 @ 1:6 PM
102kj
59rpm
38%
12mph
Saturday 4/23/22 @ 3:43 AM
â
54kj
53rpm
30%
9mph
Sunday 4/24/22 @ 11:53 PM
24kj
23rpm
31%
4mph
Saturday 8/21/21 @ 4:10 PM
â
181kj
78rpm
40%
16mph
Thursday 8/12/21 @ 10:54 AM
127kj
70rpm
37%
13mph
Saturday 2/8/20 @ 5:39 PM
â
351kj
82rpm
38%
16mph
Saturday 5/16/20 @ 8:37 PM
336kj
74rpm
40%
16mph
Tuesday 3/2/21 @ 8:43 PM
163kj
86rpm
35%
15mph
Thursday 7/16/20 @ 2:32 AM
â
174kj
84rpm
37%
16mph
Saturday 10/17/20 @ 2:11 PM
â
347kj
77rpm
39%
16mph
Monday 10/19/20 @ 12:32 AM
237kj
54rpm
42%
13mph
Saturday 10/10/20 @ 1:9 PM
â
366kj
78rpm
38%
16mph
Thursday 10/8/20 @ 4:41 PM
293kj
68rpm
37%
14mph
Saturday 6/20/20 @ 2:38 PM
535kj
77rpm
39%
16mph
Monday 6/15/20 @ 12:47 AM
â
579kj
76rpm
41%
17mph
Tuesday 9/17/19 @ 8:20 PM
279kj
85rpm
37%
16mph
Sunday 6/14/20 @ 1:40 AM
â
301kj
76rpm
41%
17mph
Monday 5/25/20 @ 2:32 PM
â
115kj
86rpm
35%
16mph
Saturday 4/11/20 @ 9:49 PM
72kj
72rpm
31%
12mph
Workouts
102
kj
Sunday 5/15/22
127
kj
Thursday 8/12/21
336
kj
Saturday 5/16/20
163
kj
Tuesday 3/2/21
237
kj
Monday 10/19/20
535
kj
Saturday 6/20/20