Shake and Bake
Workouts
Thursday 7/27/23 @ 3:8 PM
✅
206kj
79rpm
49%
20mph
Friday 8/11/23 @ 2:17 PM
76kj
60rpm
39%
13mph
Tuesday 6/28/22 @ 11:11 AM
✅
87kj
84rpm
44%
19mph
Saturday 1/28/23 @ 4:33 PM
42kj
65rpm
38%
14mph
Monday 3/15/21 @ 10:35 AM
✅
298kj
87rpm
44%
20mph
Friday 2/26/21 @ 3:4 PM
266kj
86rpm
42%
19mph
Sunday 2/28/21 @ 3:19 PM
✅
211kj
82rpm
48%
20mph
Tuesday 3/2/21 @ 3:58 PM
148kj
79rpm
42%
17mph
Monday 2/22/21 @ 8:58 PM
✅
189kj
73rpm
50%
19mph
Monday 1/25/21 @ 6:33 PM
147kj
75rpm
43%
17mph
Monday 9/14/20 @ 10:4 AM
✅
303kj
79rpm
49%
20mph
Monday 9/14/20 @ 1:26 PM
293kj
82rpm
47%
20mph
Wednesday 7/1/20 @ 7:24 PM
✅
224kj
91rpm
46%
21mph
Tuesday 7/7/20 @ 6:17 PM
131kj
82rpm
39%
17mph
Wednesday 4/22/20 @ 11:23 AM
✅
276kj
84rpm
44%
19mph
Tuesday 4/21/20 @ 3:11 PM
223kj
77rpm
43%
17mph
Saturday 3/28/20 @ 3:22 PM
84kj
79rpm
33%
14mph
Thursday 4/16/20 @ 4:12 PM
✅
135kj
77rpm
40%
16mph
Thursday 4/9/20 @ 1:26 PM
✅
387kj
79rpm
45%
18mph
Friday 4/3/20 @ 2:27 PM
256kj
74rpm
40%
16mph
Workouts
266
kj
Friday 2/26/21