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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
39 🔥
Beat christyb74
VS
christyb74
Arlington, TN
3
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 7:18 PM
✅
364
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 6:11 PM
298
kj
83
rpm
39
%
17
mph
Sunday 10/25/20 @ 4:55 PM
✅
458
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/14/20 @ 4:4 PM
362
kj
88
rpm
36
%
16
mph
Monday 11/25/19 @ 10:38 PM
✅
363
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 4:43 PM
313
kj
84
rpm
40
%
17
mph
Wednesday 9/2/20 @ 9:48 PM
✅
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/5/20 @ 7:34 PM
274
kj
85
rpm
38
%
16
mph
Friday 11/22/19 @ 3:36 PM
✅
382
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 9:5 PM
223
kj
86
rpm
38
%
17
mph
Tuesday 5/21/19 @ 12:56 PM
241
kj
83
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 10:9 PM
✅
249
kj
88
rpm
41
%
18
mph
Wednesday 5/15/19 @ 3:14 PM
✅
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/6/19 @ 9:52 PM
341
kj
90
rpm
39
%
18
mph
Tuesday 4/9/19 @ 12:48 PM
✅
391
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 9:48 PM
280
kj
81
rpm
38
%
16
mph
Thursday 4/4/19 @ 1:15 PM
✅
379
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 8:45 PM
296
kj
89
rpm
37
%
17
mph
Sunday 3/31/19 @ 5:46 PM
✅
516
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 7:31 PM
351
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
39 🔥
Beat christyb74
VS
christyb74
Arlington, TN
3
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 9/10/20
298
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
458
kj
Sunday 10/25/20
362
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
363
kj
Monday 11/25/19
313
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Wednesday 9/2/20
274
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Friday 11/22/19
223
kj
Thursday 8/27/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 5/21/19
✅
249
kj
Monday 5/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
347
kj
Wednesday 5/15/19
341
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Tuesday 4/9/19
280
kj
Monday 4/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
379
kj
Thursday 4/4/19
296
kj
Friday 2/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
516
kj
Sunday 3/31/19
351
kj
Saturday 3/30/19
Previous Workouts
Next Workouts