Shake and Bake
VS
Workouts
Wednesday 5/25/22 @ 1:15 PM
✅
304kj
79rpm
41%
17mph
Saturday 5/14/22 @ 2:38 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 7:51 PM
✅
315kj
73rpm
45%
17mph
Monday 4/19/21 @ 1:35 PM
273kj
70rpm
42%
16mph
Tuesday 2/23/21 @ 3:29 PM
✅
334kj
81rpm
39%
17mph
Wednesday 2/24/21 @ 5:17 PM
265kj
90rpm
35%
16mph
Sunday 2/14/21 @ 8:17 PM
✅
457kj
80rpm
43%
18mph
Sunday 1/24/21 @ 2:50 PM
320kj
83rpm
36%
15mph
Thursday 9/27/18 @ 9:24 PM
✅
346kj
80rpm
43%
18mph
Sunday 3/1/20 @ 3:2 PM
247kj
83rpm
37%
16mph
Thursday 10/15/20 @ 3:48 PM
202kj
80rpm
41%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
216kj
78rpm
43%
17mph
Thursday 10/1/20 @ 9:57 PM
✅
171kj
37rpm
42%
9mph
Sunday 10/4/20 @ 8:44 PM
145kj
35rpm
41%
8mph
Friday 9/18/20 @ 7:21 PM
✅
181kj
42rpm
45%
9mph
Friday 9/18/20 @ 8:21 PM
154kj
40rpm
38%
8mph
Sunday 11/10/19 @ 6:21 PM
✅
516kj
77rpm
46%
19mph
Sunday 5/17/20 @ 9:14 PM
355kj
81rpm
38%
16mph
Sunday 5/5/19 @ 3:44 PM
✅
365kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 9:43 PM
293kj
89rpm
37%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
70
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
14
Workouts
kj
Saturday 5/14/22
320
kj
Sunday 1/24/21
247
kj
Sunday 3/1/20
145
kj
Sunday 10/4/20
355
kj
Sunday 5/17/20