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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
35 🔥
Beat anagr8ful4life
VS
anagr8ful4life
AL
10
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Thursday 9/28/23 @ 12:44 PM
111
kj
83
rpm
37
%
15
mph
20 min 80s Ride
Denis Morton
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Sunday 9/24/23 @ 4:6 PM
✅
132
kj
88
rpm
37
%
17
mph
Tuesday 9/6/22 @ 2:29 PM
85
kj
74
rpm
35
%
14
mph
20 min 80s Ride
Denis Morton
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Monday 9/26/22 @ 10:9 PM
✅
95
kj
79
rpm
35
%
14
mph
Thursday 10/14/21 @ 12:52 PM
✅
116
kj
79
rpm
38
%
16
mph
20 min 80s Ride
Denis Morton
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Friday 4/29/22 @ 9:23 PM
108
kj
82
rpm
37
%
15
mph
Wednesday 3/30/22 @ 7:28 PM
✅
95
kj
82
rpm
38
%
16
mph
15 min 80s Ride
Denis Morton
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Thursday 2/10/22 @ 10:52 PM
84
kj
82
rpm
37
%
15
mph
Sunday 3/13/22 @ 8:28 PM
✅
130
kj
76
rpm
41
%
16
mph
20 min 80s Ride
Denis Morton
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Thursday 1/20/22 @ 1:32 AM
99
kj
78
rpm
36
%
15
mph
Sunday 9/5/21 @ 6:47 PM
✅
211
kj
80
rpm
41
%
17
mph
30 min Rock Ride
Denis Morton
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Wednesday 12/22/21 @ 9:57 PM
202
kj
81
rpm
40
%
17
mph
Monday 10/11/21 @ 8:17 PM
✅
201
kj
81
rpm
40
%
17
mph
30 min 80s Ride
Denis Morton
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Share
Tuesday 8/17/21 @ 11:22 PM
146
kj
80
rpm
36
%
15
mph
Sunday 4/11/21 @ 6:34 PM
✅
212
kj
82
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Sunday 9/5/21 @ 1:9 PM
145
kj
82
rpm
35
%
15
mph
Friday 9/3/21 @ 8:12 PM
✅
141
kj
83
rpm
40
%
17
mph
20 min 80s Ride
Denis Morton
View Class
Share
Saturday 8/28/21 @ 1:8 AM
99
kj
82
rpm
36
%
15
mph
Monday 10/26/20 @ 8:40 PM
✅
112
kj
76
rpm
42
%
17
mph
30 min Bike Bootcamp: Core
Cody Rigsby
View Class
Share
Wednesday 9/23/20 @ 9:39 PM
52
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
35 🔥
Beat anagr8ful4life
VS
anagr8ful4life
AL
10
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
111
kj
Thursday 9/28/23
✅
132
kj
Sunday 9/24/23
20 min 80s Ride
Denis Morton
View Class
Share
85
kj
Tuesday 9/6/22
✅
95
kj
Monday 9/26/22
20 min 80s Ride
Denis Morton
View Class
Share
✅
116
kj
Thursday 10/14/21
108
kj
Friday 4/29/22
15 min 80s Ride
Denis Morton
View Class
Share
✅
95
kj
Wednesday 3/30/22
84
kj
Thursday 2/10/22
20 min 80s Ride
Denis Morton
View Class
Share
✅
130
kj
Sunday 3/13/22
99
kj
Thursday 1/20/22
30 min Rock Ride
Denis Morton
View Class
Share
✅
211
kj
Sunday 9/5/21
202
kj
Wednesday 12/22/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
201
kj
Monday 10/11/21
146
kj
Tuesday 8/17/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
212
kj
Sunday 4/11/21
145
kj
Sunday 9/5/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
141
kj
Friday 9/3/21
99
kj
Saturday 8/28/21
30 min Bike Bootcamp: Core
Cody Rigsby
View Class
Share
✅
112
kj
Monday 10/26/20
52
kj
Wednesday 9/23/20
Previous Workouts
Next Workouts